BY: Miranda Givens
This program is designed to help you focus on increasing the size of your muscles and building them up at the same time, while cutting down!
You will be going through TWO PHASES in 6 WEEKS.
- 1ST PHASE- HYPERTROPHY
- 2ND PHASE- STRENGTH
I'M READY TO SEE WHAT THIS PLAN DOES FOR YOU?! ARE YOU READY TO GET DOWN TO BUISNESS!?